Asthma is now a days a very common disease. It is a common inflammatory disease of the airways. It may be caused by many factors including allergies to dust,pollution,smoke. Some pain killers may also caude asthma. A sudden change in weather may also result in asthma. The symptoms vary as per individuals but the most common ones are Wheezing, Shortness of breath,Chest tightness, pain, or pressure.
Home Remedies For Asthma
Dilute one lemon juice in water and have it twicw a day. It cures asthma.
Eatables rich in vitamin c should be consumed like Sprouted wheat, Soya been, Coconut, tomato, grapes, dry furits etc.
Eat a mixture of holy basil leaves and black pepper. It gives relief from asthma.
Boil garlic cloves in milk and consume daily. It is a proved home remedy for asthma.
Boil fenugreek and carom seeds seeds in water. Fiter it and drink to cure asthma.
Gooseberry mixed with honey and consumed daily also cures asthma.
Before going to bed, roast gram and have it with milk.
Inhale steam from boiling water mixed with caraway seeds.
Massage the chest with mustard oil mixed with camphor daily before going to bed.
